My life has taken a turn for the crazy. I’ve had the opportunity to take on more hours at work, which in turn has left me tired and fighting for the strength to get my workouts done.
At first I was scared and panicking about this, but then I realized that this is a winning situation (no…I am not quoting Mr. Sheen, here). It is winning because I AM fighting to get them done. I could easily just make up excuse after excuse…I had a long day at work, I have to do homework with the kids, the laundry is piling up, I have to grocery shopping to do….but I haven’t. I find the time, even if it means a midnight madness session.
I may get overwhelmed at times and I may not be doing the 1 hour a day workouts anymore, (let alone the two a days I used to pull…ahh…the good ol’ days.) but I’m still moving, burning and building and THAT is what counts.
The closer I get to my goals, the more the lifestyle workouts have to set in and form. It is not always possible to do long sessions, but as long as positive mentally is in place, proper nutrition becomes second nature and I find time for a quick cardio/strength circuits – I will never lose the progress I have gained.
Keep moving forward and stay positive, no matter how crazy things get.