Latest Instagram:
Own Your Own Shit & Fail Forward. • They are my mantras and how I continue to push forward to achieve the goals I set for myself. • If you listen to my podcast or read my captions here on IG, you are familiar with them both. • The Own Your Own Shit sticker has been available in my shop for a few weeks and is now joined by the Fail Forward sticker, in your choice of black or white. • These are waterproof so they’re perfect to decorate your water bottles or stick them on your laptop for a daily reminder that YOU are in control of your dreams...no one else! • Shop link in my bio! • Want to complete the set? Hit up @yourlevelfitness for the Resilient AF sticker! 🦄Too often, some women find it easier to criticize each other (as well as themselves) instead of building each other (and themselves) up. • With all of the negativity going around, let’s do something positive! • Upload 1 photo of yourself (ONLY YOU) - then tag 10 women to do the same. • Let’s build each other up (and it starts with you -hence the photo of you 😉) • If I didn’t tag you please don’t be offended - just play along! • #ChallengeAccepted #24Hours #failforward #beYOUtiful #womensupportingwomen #sundayselfie #coronaquarantine #ylfcommunityToday was a good day! *cue Ice Cube* . I flew Business Class for the first time ever. (I don’t ever want to fly coach again, guys...I’m seriously ruined here) . Was reunited with @jimmycocoapop so we can celebrate his birthday. . Headed to see @everydaycori, the family and their new house! (We forgot to take photos together AGAIN...we seriously suck at this stuff) . Chatted with quite a few of you who listened to the podcast today and wanted to know more and share more about YOUR story. . Seriously....my heart is full today and I’m so grateful for everything. . Looking forward to a few days of west coast sun and of course In-n-Out! . . #grateful #happysoul #newexperiences #traveladventures #beHAPPY #grattitudeisamust #happinessprojectHappy #transformationtuesday!! It’s crazy to me how the photo on the left feels like yesterday and a lifetime ago, at the same time. • Back then, I NEVER would have left the house in a fitted t-shirt, let alone taken a photo in one. • As a matter of fact I hated photos, period. I avoided them like the plague. • Looking through old photo albums makes me angry now. I hate how many photos I am missing from because I was embarrassed about how I looked. • Those rare photo that I can be seen in, I’m hiding behind someone, conveniently positioning a child in front of me or holding a pillow on my lap to try and hide my extra weight. • Have you ever done those things? • My transformation photos are nothing new, but I still feel I have to share. • I know there are other people out there who feel EXACTLY like I did and if I can inspire them to take a baby step or two to change, then that's all that matters. • My advice? Stop hiding from the camera! • Regardless of your weight, your kids are going to want to see photos of you with them as they grow up and YOU'LL eventually regret not being in them, too. • Trust me! • There's a reason why you keep seeing the same before photos...I don't have many to choose from because I was always hiding! • If you are unhappy with your weight, let's do something about it. You deserve to be comfortable in front of the camera and I'm here to help you get started. #weightlossjourney #failforward #ownyourownshitI am choosing to evolve. . I am choosing to let go. . I am choosing to fail. . I am choosing to learn. . I am choosing to leave my comfort zone. . I am choosing to push myself. . I am choosing to be the best version of myself I can possibly be.I used to hate Monday, but then I realized that I get to set the tone for my week on Monday. . I used to think that if I messed up on Monday, my week was lost. . Then I realized that each day I wake up is a new opportunity to learn from yesterday’s mistakes and make the corrections I need to, so I can find more success in the current day. . Long story short? Don’t be afraid to #failforward ... #ownyourownshit ...and keep working to achieve your goals EVERY. DAMN. DAY. . . . . #mondaymotivation #mindsetmatters #mindsetiseverything #bepositive #weightlossjourney #fitnessmotivation #ylfcommunity #failforward
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Recent Rambles…
Older Posts, Still Worth Reading!
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