Meal prep is one of those things that should really be a non-negotiable when it comes to staying on track with a healthy lifestyle.
When we take the time to make a menu for the week, purchase the groceries that go with it and even pre-make some meals, we make it easier to avoid takeout and the drive-thru.
One of my favorite meal prep items to make are stuffed peppers. They are flavorful, convenient and tend to portion control themselves (as long as you don’t buy the biggest peppers you can find and overstuff the hell out of them.)
These are some stuffed pepper recipes I have shared on here in the past:
Sometimes I just keep it super simple and skip the recipes. You can just browned up some ground beef with onion & mushrooms, added some cumin, chili, cayenne, garlic, salt and tomato purée. Stuff it into par boiled pepper halves and topped with cheddar cheese. Bake them up and top with a little salsa and guacamole for a tasty low carb lunch.
Stuffed peppers are so versatile and can easily fit into a low carb lifestyle! For the recipes above that contain rice, just use cauliflower rice instead!