Since my body has been responding so well post surgery to lifting, I figured it was time to add a short, but effective leg routine into the mix. If your legs aren’t jello after completing this, you’re not giving it your all.
Since my body has been responding so well post surgery to lifting, I figured it was time to add a short, but effective leg routine into the mix. If your legs aren’t jello after completing this, you’re not giving it your all.
Filed under Health & Fitness, Quick Workouts