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{Wordless Wednesday} More #FurtherFasterForever Badges
Filed under Fitness Inspiration, Health & Fitness, Running
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Its all about mindset. From the moment you wake up, to the moment you climb into bed to sleep. . EVERYTHING IS UP TO YOU! . Your emotions, your thoughts, your perceptions, your reactions. . EVERY MOMENT IS UP TO YOU! . . #todaywasagoodday #mindset #positivevibes #meditations #mentalclarity #ownyourownshit #unfuckyourself #designyourlife #smilemore #bitchlessWe tend to overthink things. We get stuck in our heads and create situations and anxiety to situations that don’t even exist. . We typically just need to shut out the noise and the outside influences that can make us feel like we are overwhelmed. . Meditation allows us to learn how to sit with our thoughts. . Sitting in silence and focusing on our breath allows us to make sense of the noise in our head and find the answers to the questions we have. . Is it easy? Nope...but it’s worth it and you can learn A LOT about yourself by doing it.Spending the day at NYC ComicCon so this girl could meet @twhiddlestonSuccess doesn’t happen by chance. It takes a plan + intent. You have to decide what you want and do whatever it takes to achieve it. . Do you plan on making the most of the last 90 days in 2019 or are you going to give up and wait till “New Year, New You” season roles around? #transformationtuesday•Started September out strong. •Burned out mid month & felt like I was losing my mind. •Took a few days off from work and recharged with one of my favorite people. •Entering October determined to find my focus and dominate* the last 3 months of 2019. . . *try not to drown under self induced pressure to succeed. . . Also, I did a podcast today. There’s a link in my bio. It’s short. You should listen.Was craving a chicken parm sandwich but I’m being mindful of my carbs... so I grabbed a low carb tortilla and made a chicken parm quesadilla! #nomnomnom
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Recent Rambles…
Older Posts, Still Worth Reading!
- *All posts on this blog are my personal opinion. I have not received compensation from any person/company unless noted in the post* Blog Header by http://facebook.com/nicolehynesdesigns
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