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{Wordless Wednesday} More #FurtherFasterForever Badges
Filed under Fitness Inspiration, Health & Fitness, Running
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Post workout eats: Low-carb avocado toast with sausage. . Today’s shoulder workout was a struggle. I had to stop and meditate to clear my head before attempting it again. . Not everyday workout is going to be glitter & rainbows. There are going to be times when they suck because your head and heart aren’t in it. . When this happens, take a step back, take some deep breaths and fix your mindset. If you need more time, that’s okay too. Walk away, decompress and come back to it later. . You’re better off trying again later than you are half-assing things and going through the motions. . . . . #mondaymotivation #lowcarblife #avocadotoast #fitnessmotivation #fitnessjourney #weightlossjourney #fatfueled #mindset #breakfastideas #last90days #unfuckyourselfI will be as useless as the “g” in lasagne today. . . . . #sundayvibes #sundaymood #lazysunday #weekendmood #relaxandrecharge #sundayselfie #sundayselfcare #mindsetI’m grateful for the little things...especially views like this while sitting in traffic. . . . . #last90days #gratitude #sunset #naturephotography #skyporn #letthatshitgo #dailycalm25 years old on the left. 42 years old on the right. I can honestly say I’m in the best shape of my life. . Addressing my emotional eating, forming healthy habits and learning my value has been an interesting journey, but it’s formed me into the person I am today...and that person is pretty damn badass 😉🤣 . . . . #transformationtuesday #weightlosstransformation #beforeandafterweightloss #duespaid #fitnessjourney #weightlossjourney #last90days #mindset #fitfoodie #fitover40 #weightlossinspirationStopped to enjoy the little things this morning during my walk/run. . Adding this back into my routine has been good for my soul, as well as my mindset. . . . . #fallismyfavorite #fallisintheair #last90days #asseenonmyrun #fitnessjourney #weightlossjourney #mindsetiseverything #practicegratitude #itsthelittlethings #brooksrunning #duespaidLet go of who you think you need to be and just be who you actually are. . Don’t censor yourself because of what others might think and don’t share things you’re not comfortable sharing just because everyone is. . Social media is a tricky place to navigate. It’s full of amazing and motivating stuff, but it’s only a piece of a complex puzzle. . When you begin comparing yourself and beating yourself up because of that comparison, it’s time to step away and start practicing gratitude. . Same goes for judging. No one knows the full story of anyone else’s life, so knock that shit off. No one is perfect and everyone grows as a person in different ways. . Don’t EVER let social media make you think that you are less of a person, not worthy or not doing a good job. . Only YOU know if you’re giving it your all. If you are, great! Keep going and don’t give up. If you’re not, own your shit, dust yourself off and turn up the intensity. . This is your life and your goals! No one else’s so their opinion doesn’t matter. But that doesn’t mean you can’t learn from others either. . . . . #truthfultuesday #tt #fitnessjourney #weightlossjourney #mindset #socialmedialife #beauthentic #yourauthenticself #unfuckyourself #happinessproject #behappy
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Recent Rambles…
Older Posts, Still Worth Reading!
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- *All posts on this blog are my personal opinion. I have not received compensation from any person/company unless noted in the post* Blog Header by http://facebook.com/nicolehynesdesigns
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