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{Wordless Wednesday} #FurtherFasterForever Badges To-Date
Filed under Fitness Inspiration, Health & Fitness, Running
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I haven’t spent much time in the kitchen lately, but a day off that doubles as a snow day, is a good way to get back into cooking! . Today I made some sausage & onions, garlic cauliflower rice, chocolate cookies (cause snow day) and a tray of roasted veggies. Up next is some oven fried chicken that my son requested for dinner. . Damn it feels good to be cooking again. It’s so relaxing to me! . . . . #fitfoodie #kitchenadventures #mealprep #cookingram #healthylifestyle #eattherainbow #weightlossjourney #fitfoodporn #foodgram#WhoInspiresMeWednesday ... it’s now a thing! . This week I’m speaking with the foodporn king of Instagram (who also happens to be training for an Iron Man).... @shredhappens aka Arash. . Link to the podcast in my bio! Check it out and let me know whatcha think. Please & Thank you! . . . . #podcast #nikkihynespodcast #fitnessinspiration #healthylifestyle #weightlossjourney #fitnessmotivation #podcastinterview #fitfoodie #fitfoodpornIt’s all about mindset. . From the moment you wake up until the moment your head hits the pillow at night. . Everything is up to you. . Your emotions, your thoughts and your perceptions. Every moment. . You control them. . So make decisions that will move you closer to your goals. Be happy about the little things and don’t allow things you can’t control to derail you. . . . . #truthfultuesday #transformationtuesday #beforeandafterweightloss #mindset #happinessproject #mindsetiseverything #fitnessmotivation #fitnessjourney #weightlossjourney #unfuckyourselfEmbrace your weird. Let it shine. Do the things that bring you happiness and watch you life change for the better. . . . . #mondaymotivation #happinessproject #happygram #embraceyourweird #teamweirdo #beYOU #followyourpassionNothing holds you back more than your own insecurities. . We tend to stand in our own way and stop ourselves from reaching our goals....sometimes we don’t even attempt to be successful at them because of our own inner dialog. . 15 years ago I hated my weight but I wasn’t doing anything to change. I would wish and give it a go for a week or so but then I’d slide right back into old habits. . 10 years ago something changed. I didn’t just wish. I actually did something to change. They weren’t big changes, they were small but I built upon them and kept going. . There were bumps in the road and I could have quit but I didn’t. What I would do is take a break, regroup and get back to business. (Some of these breaks were extended but all that matters is that you get back to it!) . So on this #facetofacefriday I urge you to never give up on yourself. Be flexible in how your approach your health & fitness journey and find inspiration in other on IG, but don’t compare yourself! Your journey is YOURS...you can pull inspiration and learn from others, but don’t ever compare because you’ll psych yourself out! . . . . #fitnessjourney #beforeandafterweightloss #weightlosstransformation #weightlossjourney #fitover40 #unfuckyourself #dedication #selfcare #healthylifestyle #healthyliving #fattofitGoing with the flow is something I have never been great at, but I’m learning how to do it. . I am a creature of habit and a planner. I like to have things scheduled out and know what’s happening next. . But life has its own agenda and you’re either going to use all of your energy to fight it and sink, or you’ll learn how to go with the flow and save your energy to swim. . While I can be stubborn AF, I’m also smart and I enjoy learning...so I’m happy to say I’ve been swimming...okay...fine...some days I can only doggy paddle 😂 . There are days I feel like I can’t swim any longer and I’m going to drown, but thankfully the Universe always sends me a lifeline to remind me that I’m stronger than I think and I got this. . Why am I sharing this? . Cause I know I’m not alone. It feels that way sometimes but I know we all have our personal struggles...in weight loss and life in general. . Everybody has a chapter that they do not read out loud...and that’s awesome! Your entire life does not need to be a social media update. Just be sure that you’re not comparing real life to a highlight reel. . and remember... what doesn’t kill you, fucks you up mentally... which is good, cause it’ll give us something to talk about over drinks one day 🤣 . . . . #unfuckyourself #randomthoughts #fitnessjourney #weightlossjourney #bathroomselfie #randomfactsaboutme #justkeepswimming #anxiety #lifechanges
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- *All posts on this blog are my personal opinion. I have not received compensation from any person/company unless noted in the post* Blog Header by http://facebook.com/nicolehynesdesigns
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does Jax get a badge as well?
you rock!
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