Talk about a fast moving program…wow! I honestly can’t believe I am in my last week of the 21 Day Fix already.
Coming off of week one, I felt ready when we entered week two. A lot of the guess work was taken out and I figured out how to space my meals and what snacks worked best for me. I used my meal calendar from week one as a guide, set up my menu for week two and prepped as much stuff as I could. There were a few days where I needed to change things up, but I felt confident in doing that since I had a week under my belt already…because one week of doing this makes me a pro, of course.
During week 1, while doing Cardio Fix, I noticed the blackboard in the background of workouts that has a motivational quote on it. The quote matched what Autumn was saying to keep us motivated and I thought that was cool. As I entered week 2, I became aware of this board in all of the workouts and how the quote changed in each one. I thought this was a very cool and subtle detail…not to be outdone of course by the Shakeology bar and t-shirts everywhere..haha! (But seriously Shakeology is good stuff…don’t sleep on it!)
I ran into a few challenges during week 2, but it was nothing awful. Friday I had my sons end of year party at school, which of course was right smack in the middle of lunch time. That day I opted to workout before having breakfast, which is something I am not usually a fan of. I actually loathe it, but I wasn’t starving and I knew it made sense to have a later breakfast so I wouldn’t be hangry while helping with his class. Thankfully I also thought ahead and blended up some Shakeology to pour it into my shaker cup before heading over to the school. The class mom provided Wendy’s for all of the kids and of course she ordered extra and when the kids didn’t want anymore, she offered it to us. I have only had fast food like that a handful of time in the past few years, which is something I am very proud of. However, if I was hangry I don’t know if I would be able to resist a cheeseburger…this is why planning is so important!
My second challenge was also on Friday. I was invited to a Paint & Sip party (more on that in my next post) so I wasn’t 100% sure as to which containers to keep free to use there. The good thing was the hostess is in my accountability group, so I knew there would be something I could eat…score! The other issue I faced for this event was whether or not I wanted to give up one of my yellow containers for a beer. I ended up only having a sip of a cocktail that was served and I’m not counting a sip as an entire yellow.
Overall I felt great in week two. The workouts seemed to go smoother, I felt stronger and planning my meals was second nature. I also had my husband on board 100% which was nice, because he was a little resistant to the containers in week one.
My numbers aren’t jaw dropping at all, but that doesn’t bother me because I feel amazing and I’ve managed to get my nutrition under control, which is why I’m doing the program. I lost 1 pound and my measurements all stayed the same. My husband on the other hand, lost 2 pounds and a total of 7 inches and the ladies in my accountability group are all kicking ass and taking names, which makes me happy!
For week 3 I’ve opted to follow the doubles schedule along with one of my accountability partners. I haven’t decided if I’ll do the 3 Day Quick or not, I think that will be a last minute decision for me.
Have you done the 3 Day Quick Fix? I would love to know if you think it is worth adding or if I should save it for another time.
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