Let’s talk beach & pool food!
You’re working out hard, doing great with your meals and then your friends or family want to hit the pool or the beach to cool off and enjoy the summer weather. You begin to freak out because this is out of your norm and you don’t want to ruin your progress with the 21 Day Fix or your fitness routine.
Don’t worry! Here are some healthy options to pack and take with you for a little fun in the sun.
21 Day Fix Beach Friendly Snacks:
- Fruit & veggies teamed up with some hummus, PB, guacamole or yogurt dip are all quick, simple & nutritious option to prepare the night before.
- Clean out old PB jars or use a mason jar to pack celery, apples it baby carrots with some PB or hummus. (This will also help to reduce getting sand in your food at the beach)
- Plastic soda cups with lids make awesome salad containers. Just layer your ingredients (put your dressing on the bottom) and stick a fork in the top, for easy grab and go lunch!
- Wraps are another great option. One of my favorites is nitrate-free turkey or ham with hummus, lettuce, tomato and a little broccoli slaw for crunch. Want something lower carb? Ditch the tortilla and use romaine lettuce as a wrap instead.
All you need is a cooler with some ice-packs, a little prep time the night before or the morning before you leave and you’ll be on track to avoid buying a hot dog, pretzel of other junk options that you typically find at either location.
Do you have a favorite pool or beach snack? If so, please share below!