This week I entered my Phase 1 recovery week of P90X. I can’t believe how fast it went by this time around. I don’t know if it’s because I know what to expect this time around or if it’s that my body is just stronger and handling it better, regardless I’m HAPPY!
As some people know I have been doubling up on workouts as well for this round and I feel great. I have been adding an extra cardio workout each day in an attempt to burn off the stubborn goo around my mid-section. So far I am noticing a difference and at the very least I am building up my cardio endurance. (Soon I will get my revenge on Shaun T and his Insanity program! Mwwwaahhhh!)
During this round I have also been working very hard on my nutrition. I have been trying my best to eat clean and stay within the top two tiers of Michi’s Ladder. I have also been trying out some Paleo recipes and found some yummy new additions for my dinner menus. I have not been able to cut carbs out of my diet to do a full Paleo diet but I have managed to cut back on some of the higher carb veggies I normally eat and I think I am making smarter choices overall.
That’s all I have for today. I plan on posting my 30 Day stats as soon as my recovery week is up. I don’t think they will be a great as my first 90 days were on the program but I feel awesome and to me that’s all that counts!