Welcome to Part Two of my #FitBlogNYC recap! I hope you found some helpful info from my first post about the amazing speakers who FITNESS lined up for us! If you somehow missed it, please take a moment to check it out here: A Day In NYC for #FitBlogNYC (Part One)
After our information packed morning of seminars, FITNESS provided lunch for all of the bloggers in attendance and an opportunity to visit all of the sponsor tables that were set up inside of the Mercedes Club. When we arrived at the event, we were given a program and on the back of it was a list of all of the sponsors. We had to use this as a sort of passport and collect stickers from each vendor in order to earn an amazing swag bag!
First up was Saucony, since we encountered their table immediately upon going inside. They had a table set up with amazing running shoes, in bright, fun colors. Looking at the array of colors just made you instantly happy, so you could image how I was about to burst with joy when I found out that we were all receiving a pair of them!! The shoe being featured were the Kinvara 4’s and they are simply #Kickassimus and will help me #FindYourStrong!
Next up was the Athleta table. They had a table full of swimwear on display for us to check out and two racks full of different athletic wear. While taking everything in, we were told about an Instagram contest they were running. We were to pick out an outfit we liked from the rack and Instagram a photo of it with the hashtag #PowerToTheShe. A winner was selected at midnight based on who had the most likes. Obviously, I did not win, but it was fun anyway!
From there we moved over to the Marmot table where we met Paige Claassen who is a Professional Climber. She will be taking part in the Lead Now Tour, which is a global tour to inspire people through rock climbing. While speaking with her, I learned that she will be traveling the world for year during this tour and that she is most excited to visit South Africa, which is where the tour kicks off.
The next table I visited was sponsored by Tonalin. I had never heard of them before, but learned that their products are used for reducing body fat and are sourced from natural safflower oil. Tonalin CLA (conjugated linoleic acid) is natural and environmentally sustainable. I don’t know how much I buy into supplements like these, but if you have ever used them and have seen good results, I’d love to hear about your experience.
From here I moved on to the Reebok table and it was fabulous! They had a great display of their CrossFit sneakers set-up for us to check out, along with some of their new #LiveWithFire apparel! There was also a photo-op set up here. We got to write a catchy phrase on a white board, along with our blog/twitter information and have our photo taken. Later, we found out that Reebok had also given us all a pair of their SubLite Train 1.0 sneakers (not featured in this photo) to try out! Score!
Vichy Laboratoires was the next table I visited. Upon arriving there, we were presented with an iPad and earbuds so we could watch this funny video, which is part of their #celluliteconfessions campaign:
After laughing for a while and joking with Violet Zaki (Fitness Expert, Owner of ZakiFitness and Equinox Instructor), we were introduced to CelluDeStock and their new Capital Soleil Lightweight Foaming Lotion SPF 50, which smells amazing and doesn’t leave that gross sunscreen feeling on your skin. Vichy was kind enough to offer us a full size bottle of each in our swag bags, so I’m sure I’ll have more to offer on these products soon!
Our next sponsor was Smart Balance and they had a very fun set-up for us. First, we were offered a little snack made with Smart Balance peanut butter, of course! They were No Bake Peanut Butter Cocoa Cookies and they were yummy! They were also kind enough to have the recipe printed out for us to take home, so I figured I’d share with you, too!
Smart Balance No Bake Peanut Butter Cocoa Cookies
- 1/2 cup Smart Balance Fat Free Milk and Omega 3s
- 1/2 cup unsweetened cocoa
- 2 Tbsp Smart Balance Blended Butter Sticks
- 2/3 cup sugar
- 2 1/2 cups oatmeal
- 3/4 cup Smart Balance Rich Roast Chunky Peanut Butter
- 1 tsp vanilla extract
- Boil the Smart Balance Fat Free Milk and Omega 3s, cocoa, Smart Balance Blended Butter Stick and sugar in a small pot for two minutes.
- Remove from heat and add oatmeal, Smart Balance Rich Roast Chunky Peanut Butter and vanilla.
- Drop by heaping tablespoons onto parchment paper or way paper. Let cool for at least 1 hour before eating.
Nutrition Fact: Serves 40. Nutrition per serving: Calories 72, Fat 3g, Saturated Fat 1g, Poly Fat 0, Mono Fat 2g, Trans Fatty Acids 0g, Cholesterol 1mg, Sodium 29mg, Carbohydrates 9g, Dietary Fiber 1g, Protein 2g.
They also had a fun aspect to their table. There were headbands for us to wear with the hashtag #BalancedBlogger on it and we had to attempt to do a fun pose on a Bosu Ball while wearing it. It was an interesting couple of minutes as I tried to balance on one leg for a photo. Luckily the representative taking the photo caught it right before I fell off. Good times! For our efforts we earned a jar of their peanut butter in our choice of chunky or creamy. If you Instagramed and tweeted the photo, you also earned the chance to win free Smart Balance peanut butter for a year.
The final sponsor we visited before giving into our hunger and breaking for lunch was Crystal Light. They had a table set-up with cups of water and a few sample flavors of their new #CrystalLightLiquid flavoring. We had a choice of trying Blueberry Raspberry, Pomtini or Strawberry Lemonade, which is what I opted for. I liked that you could control how much flavor was added to your water and that it wasn’t overly sweet because of that.
From here we took a break to grab some food and head back outside to socialize and enjoy the gorgeous weather NYC was having that day.
I wish I had taken more photos of the bloggers I met during the event, but it complete mental overload and I was honestly more into socializing than documenting by this point. It was nice to meet up with Jen (@MomsGottaRun) since we went to High School together and it had been years since I’d seen her.
After lunch we headed inside to visit the final sponsor table, which was brought to us by Ford Fiesta and their #FiestaMovement. They had a fun photo booth set up so myself, Sylvia (@Frolic_Life_Syl) and Susan (@SusanFishback) participated together.
Our final event of the day was the group workout. Those of you who read my blog regularly already know we had a choice of three workouts. A Cardio Dance Party, Yoga or a Group Run. I chose the run so I quickly changed into a tank top and met my group. The run was being sponsored by Saucony and was being lead by Dorothy Beal (@MilePosts) who is a marathoner, mom of 3, cover model and running coach. Our group wasn’t very big, but it was full of some runners who know their stuff and could easily do the 3 miles we set out to do. I felt great at first and was keeping pace with some of the newer runners, like myself, but as we continued our run along the Hudson River, I suddenly felt the familiar tightening of my chest… the one that has driven me crazy since I was Derailed By The Plague back in March.
I was starting to have an asthma attack and I didn’t have my inhaler with me. Awesome! I slowed down and walked, tried to run again to catch up and then realized I had to walk if I wanted to make it back to the venue. I instantly felt like I failed and tears began to stream down my face. I called my husband to vent once my breath returned and he tried to reassure me that it was okay and I didn’t fail, but it’s hard to accept in the moment. I felt embarrassed and I felt like my body let me down. I eventually came to terms with what happened but it still sucks.
Upon returning back to the Mercedes Club, many of the bloggers had already grabbed their swag bags and were leaving. I quickly changed my shirt and headed over to claim my bag awesomesauce before meeting a few of my new blogger friends for a drink and some snacks.
This was hands down and amazing event and I hope I am lucky enough to be invited to attend next year. I promise to share more information about what was in this amazing bag as I use the items, but the brands include Saucony, Reebok, CamelBak, Vichy, KIND, SparklySoul Headbands, Smart Balance, Marmot, Goody, Pure Barre, Three Jane, Athleta, Julep, Bliss Labs and many, many more!
One quick one I’d like to feature is Sugarfina.
They gave use a beautifully packaged, delicious box of dark chocolate covered goji berries that even my kid liked!
They are offering our readers 20% off their antioxidant collection until May 31, 2013. Just visit Sugarfina.com/antioxidant and enter the code FITNESS at checkout!
Today I woke up to gray skies and light rain. Not the ideal weather for my first 5K of the year, but it goes hand in hand with the events that lead up to the fun run this week.
The hubs and I were supposed to do this run today, but my mom ended up going to Aruba and my FIL was attending my nieces dance recital. (This is what happens when you buy a Groupon and register months in advance, right?!) We thought about leaving my daughter in charge for the few hours that we would be gone, but then my husband opted to stay home with them (she’s old enough to babysit – they just don’t always get along), so I went ahead alone. Thankfully I knew someone else who was going to be there, because I couldn’t find anyone willing to takes the hubs’ race bib.
After sitting in crazy ass traffic to get into the parking lot at PNC Arts Center, I met up with Maria (@mariacmelendez) and we headed up to the Start Gate. We had amazingly epic timing, because our 9am wave was just getting ready to start when we arrived. They just so happened to have everyone turn around to begin, which put us only 5 people back from the starting point.
Today’s Color Me Rad was being help in partnership with Jersey Strong, to help raise money for the rebuilding of the Jersey Shore after Sandy destroyed so much of it this past October.
With music pumping, people cheering and the rain falling, we were off!
The course was not as nice as The Color Run, at all. This one had some steep hills which became dangerously slick with the rain falling and the amount of people running. We also had some sections that looped into the grass, which also became slick and muddy, not to mention some really narrow parts where we would bottle neck because it was uphill and people were opting to walk instead of run. Overall it was a fun time!
We finished the run in 33 minutes which leads me to believe the course was not a full 5K – but closer to 2.6 miles. We were held up too many times to have finished a full 3.1 in that time. I wish I would have had my RunKeeper on, but I opted to put my phone away to keep it safe from the elements. Either way, we did awesome and had fun!
I was wondering if there would be a difference between Color Me Rad and The Color Run, and the answer is yes! Color Me Rad uses powdered colors much like The Color Run, however, they also had two color stations that were liquid color, and I thought that was pretty cool. I actually thought that the color from this race would be harder to remove from my body, hair and clothing, since they use the liquid color as well, but I was wrong. Showering was super easy and there was no trace of color on my shirt after one washing. (This might not be a good thing if you WANT the color to stay in your shirt as a keepsake/trophy. In that case, simply spray your shirt with vinegar and iron it, to set the color.) I’m not sure if weather conditions play a role in this or if it is just a difference in product. Either way, Color Me Rad wins in the color removal process.
The other difference, was that Color Me Rad actually had photographers throughout the course taking photos, as well as photo areas at the end of the race. The Color Run only offered the photo area at the end of the race,where you could have professional photos done. In all honesty, I don’t know what Color Me Rad is going to charge for the photos taken on race day yet. With The Color Run, I paid a $5 flat fee for the photos and that covered my entire team! I was able to download the digital files and print them at my local photo processing studio. For now, Color Me Rad wins in the photo department because of the on-course photographers, but that could very well change once I hear what it will cost me to purchase these photos.
I ran these at two different venues, but I preferred the course from The Color Run better. It was much wider, which was nicer for those who were running it like a race. It gave enough room for runners to pass those who wanted to walk or just goof-off and it was primarily black top, which was nice and stable. A win for The Color Run!
The other thing liked about Color Me Rad, was that they were giving away prizes at there Finish Line Celebration. I heard them giving away hoodies, t-shirts and 1 year memberships to WOW! (Work Out World) who was a sponsor of this event.
Overall, Color Me Rad received more “wins” in this post, but I still preferred The Color Run’s set up! Would I do the Color Me Rad again? Absolutely! I think 5K’s like these are a ton of fun and I’m looking forward to doing The Color Run again in August! Care to join us in August – contact me! Do you have a favorite fun run? I’d love to know which one you think I should keep an eye for!
After I shared my #FitBlogNYC news and shear giddiness, things got more exciting!
Remember I said I hoped FITNESS magazine would give us more info about the event during this next week? Well… they did!
We all received an e-mail yesterday afternoon providing information on the workouts that would be offered during the event. We had to choose one of the following three, cardio, yoga or a power run. All three of these are being brought to us by amazing sponsors, and they all sounded great. However, I immediately felt really stressed and out of my comfort zone. My thought process went a little like this:
Those of you who know me and follow this blog, know that I don’t do group fitness activities. My first ever group fitness event was when I met Tony Horton at his book signing, and I at least had my husband and good friend with me. Outside of that, I’ve done three Bikram Yoga classes (I hid in the back during all of them) and some 5k’s, which I dont’ mind at all.
I ended up reserving a spot for the Power Run and I am extremely nervous about it. I fear that I won’t be able to keep up with everyone. I fear that I’ll gas out halfway through the workout. I fear that my fears are going to make me fail. This is not a good mentality to have. I need to learn how to have confidence in these things. I can’t compare myself to others. I need to give myself credit for trying, do my best and know that I’ll get better with time and training. I need to lose the self doubt, because I have come so far in the past four years. It’s time for me to quit trying to be a perfectionist and just have fun!
I clearly still struggle with the mental aspect of fitness, but I suppose that makes me human.
My next bit of good news also came via e-mail!
I received an invite from Physique 57 to try a barre class after #FitBlogNYC!
Once again, group workout anxiety kicked in, but it’s not everyday that these opportunities present themselves, so I responded that I’ll be there.
I’m sure I won’t be the only person trying this class for the first time, so there is a little comfort in that. I believe that trying new things makes you grow as a person. Plus you never know if you’ll like something unless you try it, right?
So… Here’s to trying new things, leaving my comfort zone and learning how to relax and just have fun! Wish me luck!
I don’t know about you, but money is always tight in this house.
My biggest fitness splurge to date, are my Brooks Glycerin 10 sneakers which I LOVE! I purchased them last year while picking up my race packet for The Color Run and while I cried as I forked over the cash for them, they were worth every penny. I think if you can only choose one item to splurge one, running shoes should be that item.
Now my daily fitness attire is another story. Because I need enough clothing to support my daily fitness activities, I need them to be cost effective. When I was just doing P90X or Insanity, I wore tank top and shorts that I already owned. I didn’t care if I matched, because I was in my own living-room. My biggest worry was a sports bra for Plyometrics workouts. Since I started running, I’ve had to think about different types of gear. An arm band for my phone, the type of socks I wear, moisture wicking shirts, compression pants and different types of jackets for the different types of weather I’d encounter, as someone who runs outdoors.
When I asked for recommendations, many people said Lululemon, which is completely out of my budget. (I do like to “window shop” on their site, in case I ever hit the lotto, which I rarely remember to play.)
I had looked at Under Armor, Nike, New Balance and other brands at Sports Authority, but most of them were also pushing the ever shrinking limits of my budget, too.
Thankfully, I discovered Old Navy’s Active line!
It’s truly been a budget life saver and I adore the colors and styles they offer. I have quite a few of the t-shirts, tank tops and compression pants. I even recently picked up the compression jacket shown above, on clearance and used some Old Navy cash, to get a nice haul for very little money.
I was really skeptical when I first tried the t-shirts. I wasn’t sure how they would hold up during washing, and my gear is used often, so it’s washed a lot. To my surprise they held up great and I haven’t seen any signs of shrinking or fading. (which is amazing because I sometimes forget to double check the recommended washing techniques.)
There honestly isn’t an article of clothing I’ve purchased from the Active GoDry line, that I don’t like. The compression pants were my favorite piece of gear when it was cold out. They never rode up or slipped as I ran, which drove me crazy with a pair I purchased prior. The bubble tanks (like the black one on the top left, in the photo above) are adorable and add a little of fun to workout gear. I snagged a few of those in some bright colors on clearance and I can’t wait to wear them now that the weather is warming up.
Do you have a favorite, budget friendly place to buy your workout gear?
(This is not a sponsored post. I did not receive any kind of compensation from Old Navy for this post. I’m just simply sharing something that I like.)
Yesterday was Fitness Friday and I reached a pretty big milestone! For the first time ever I hit double digits on a run/walk! The furthest I had ever walked prior, was 8 miles back in 2010. My furthest run was 7.5 back in early March.
I started out running yesterday and for some reason, I just kept going. Hitting that double digit has been something I’ve wanted to do for awhile now, but I never really went for it. I started to get tired and struggled for a little while around miles 4 & 5. That little voice of negativity in my head started to beat me up, but I pushed through and decided I was going for it. I shut that little voice up by deciding that my time didn’t matter today, all that mattered was hitting my mileage of choice.
Once I made up my mind, the rest was pretty easy. I slowed down and walked when I needed to and picked up the pace and ran when I felt good. I have to get my legs used to carrying me for longer runs and they’re not quite ready to do that yet. Until they are, there is nothing wrong with slowing down to a light jog or fast paced walk.
I know that with determination, time and practice, I will be able to run the full 10 miles. My goal is actually 13.1 with a respectable pace, but I have to remember that it takes time to build up to that. I have to remove the self imposed pressure that I place on myself to perform at great levels. I have to learn how to celebrate my milestones, instead of getting mad that I didn’t reach them at a certain level, or by glancing over them to start working towards the next goal.
Over the past four years, I have skipped many celebrations and I regret that. I regret pushing myself towards the next goal instead of taking some time to reflect on where I came from and what I just achieved.
The beauty of this journey is that I am always learning…and as a result, I will continue to grow as a person.
Yesterday I put the Further in #FurtherFasterForever. Down the road I hope to add the Faster, but I have Forever to work at it and enjoy the celebrations as I go.
It’s been a month since I have gone out for a run, thanks to the acute asthma I developed during my bout with the plague. Over the past few days, I haven’t been relying on my inhalers as much so I decided it was time to try. I laced up my running shoes, put on an old race shirt to show support for Boston and hit the pavement again.
My plan was to drive up to the recreation center and just do a few laps around the parking lot and soccer field to see how I felt. Surprisingly I felt really good and my goal of 3 miles turned into 6.5 miles!
It wasn’t a pretty run and I didn’t expect it to be. I had to slow down every 1/4 mile to give my lungs a break, but I kept going and it felt great.
One of the things that kept me going, besides the gorgeous weather and my stubbornness, was the amount of people on the trail. Normally I see a few walkers and one or two other runners, but today there were a lot more people out and they all had on blue & yellow or a race shirt. It was heart warming to see people doing a small gesture and showing that they cared.
After the events at the Boston Marathon yesterday afternoon, I was left stunned and appalled. What should have been a happy achievement for so many athletes, turned into a scary and senseless part of history that had life altering impacts on many.
Over the past few months, I have been privileged to become friends with many runners. I have seen the love they have for running, and have even experienced it for myself. I have seen how hard they train, how willing they are to help new runners and what a wonderful community of supporting people they are.
My heart goes out to the city of Boston, the runners, the spectators who were excited to see their friends and loved ones cross the finish line and the volunteers who were forced to face circumstances that undoubtedly never entered anyone’s mind that day. My thoughts go out to the victims and their families, as well as all of the runners who never got to cross the finish line and finish the race they trained so hard for.
Today, I ran to show my support for a wonderful community.