Tag Archives: exercise

Lucky vs Strong

I consider myself healthy, not skinny, and the road to getting healthy definitely made me strong!

Speaking of strong, today starts Phase 2 of P90X for me. As I expected, I didn’t see a change in my waist, hip or thigh measurements and I’m happy with where I’m at with those, so it didn’t bother me. I did however see a half inch increase in both of my biceps, and I can see nice shoulder definition which really makes me happy!

Results take strength and determination, not luck. Put your mind to it and the results will come.

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